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Yoga door Carlijn

Information

Description
Join Carlijn for a relaxing Yin Yoga session!
Yin Yoga is a calm, meditative style of yoga in which poses are held for a longer period of time. Unlike more dynamic yoga styles, Yin Yoga focuses not on strengthening the muscles but on improving the flexibility of the body's connective tissues, including the joints, tendons, ligaments, and fascia.
By holding each pose for longer, you give your body the opportunity to release tension on a deeper level. At the same time, Yin Yoga invites you to turn inward, quiet your mind, and become fully present in the moment.
When the weather is nice, we love to hold our yoga classes in a beautiful location among the dunes or on the beach.
Price €13.50
Date Tuesday 13 October 2026
Time Van 09:00 until 10:00
Places available 12
Age 16-99
Age
16+
Categories
Sport & Yoga

Comments

Yoga is much more than just physical exercises; it is a holistic approach to health and wellbeing that combines breathing, movement and meditation. Yoga offers a versatile approach that tones and lengthens the muscles. During a yoga session, you practise poses that strengthen and invigorate your body and mind, alongside gentle, deepening poses. Think of Hatha or Yin yoga! Want to completely unwind during your holiday?

We look forward to seeing you at the yoga session.

Namaste