Register

Hatha Yoga door Jasmijn

Information

Description
Yang stands for movement, stretching the muscles and action in the body. This will always be a small part of a Yin-Yang yoga class. After the Yang we slowly descend into the Yin. Yin yoga is the opposite of hurried Western life. It is a yoga form where peace & softness are central. Physically, the poses in Yin yoga are aimed at strengthening and relaxing the connective tissue, joints and deeper muscles. The yoga classes are 16+.
Price €13.50
Date Saturday 10 June 2023
Time Van 08:30 until 09:30
Places available 15
Age 16-99
Age
16+