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Description

Yang stands for movement, stretching the muscles and action in the body. This will always be a small part of a Yin-Yang yoga class. After the Yang we slowly descend into the Yin. Yin yoga is the opposite of hurried Western life. It is a yoga form where peace & softness are central. Physically, the poses in Yin yoga are aimed at strengthening and relaxing the connective tissue, joints and deeper muscles. The yoga classes are 16+.

Price €13.50

Date Saturday 3 June 2023

Time Van 08:30 until 09:30

Places available 8

Age 16-99

Age

16+